Montfort Secondary Scl Food & Nutrition Interdisciplinary Project 2010 Project Nutriworkz

Project NutriWorkz is an active learning nutrition project initiative by HealthZone, which the school has adopted as part of the Secondary 1 Food and Nutrition curriculum. This interdisciplinary project (collaboration between the Food & Nutrition Team and Design & Tehnology Team) provides a platform for all Secondary 1 student participants to extend their learning beyond the textbooks and to actualize the school values.

Monday, May 3, 2010

*Recommened Food Intake For Each Family Member*

Recommened Food Intake For Each Family Member

Age of person
Mr John Lee
38 yrs old
Male
• 7 servings of rice & alternatives
• 2 servings of fruits & vegetables each
• 3 servings of meat & alternatives
• small amount of fats, oil and sugar
Complex carbohydrates
Vitamins and minerals
Proteins
Fats

Mrs Jane Lee
34 yrs old• 7 servings of rice & alternatives
• 2 servings of fruits & vegetables each
• 3 servings of meat & alternatives
• small amount of fats, oil and sugar Complex carbohydrates
Vitamins and minerals
Proteins
Fats

Jonanne
11 yrs old
Daugther• 5-6 servings of rice & alternatives
• 2 servings of fruits & vegetables each
• 3 servings of meat & alternatives
• small amount of fats, oil and sugar Complex carbohydrates
Vitamins and minerals
Proteins
Fats

Jason
6 yrs old
Son • 5-6 servings of rice & alternatives
• 2 servings of fruits & vegetables each
• 3 servings of meat & alternatives
• small amount of fats, oil and sugar Complex carbohydrates
Vitamins and minerals
Proteins
Fats

posted by Done by: Gerald, Keith Teo, Darren and Akash @ Monday, May 03, 2010 

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